Health & Wellness

That moment on the scale? It feels incredible. The constant food noise has finally faded. But then, a not-so-pleasant reality hits: a queasy stomach or a sudden wave of nausea. If you're using a GLP-1 medication like Wegovy or Zepbound, you know this exact rollercoaster. Let's be clear, this is normal. These side effects are common, but they do not have to stop your progress. I'm going to walk you through why they happen and give you a real-world plan to manage them. You can